Here
are some suggestions for ‘balanced’ stitches to use in
knitting garters. There are equal
numbers of knit and purl stitches on each side to prevent curling. You could do a Seed Stitch for an inch or so
at either end and knit plain garter for the middle.
(Gen's note: Suggested
dimensions are are 1-1.5" wide and 20-24" long.)